Category: MENTAL HEALTH

Britney Spears celebrates a win with the right to choose lawyer amid abuse row #FREEBRITNEY

Britney Spears celebrates a win with the right to choose lawyer amid abuse row #FREEBRITNEY
~ Sammi Swinton ~ 1 Comment

1085 views Britney Spears celebrates a win with the right to choose lawyer amid abuse row #FREEBRITNEY Britney Spears won the right to choose her own lawyer to help to end the 13-year-long conservatorship that controls her personal and business affairs. The ruling by a judge in Los Angeles came after a hearing in which … Continue reading Britney Spears celebrates a win with the right to choose lawyer amid abuse row #FREEBRITNEY

How To Genuinely Compliment Someone Without Mentioning Appearance.

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1018 views How To Genuinely Compliment Someone Without Mentioning Appearance. COMPLIMENTS ARE THE BEST.  No. Wait. GENUINE COMPLIMENTS ARE THE BEST! I like to uplift people, draw out positivity and give compliments readily, and most importantly, genuinely. Because the feeling it gives someone is awesome and in this day and age, there are people ready and waiting … Continue reading How To Genuinely Compliment Someone Without Mentioning Appearance.

Heartbreak & Pride: Italy V England

Italy V England euro final chiellini saka
~ Sammi Swinton ~ 1 Comment

3001 views Heartbreak & Pride: Italy V England I don't usually blog about sport or report the goings on in football but this game was very important, a piece of our history and I was buzzing for it! It was as if the prospect of England winning its first international football trophy in more than … Continue reading Heartbreak & Pride: Italy V England

Aesthetic Trends: Tweakments That Are Huge in 2021

Microblading and Brow Lamination
~ Sammi Swinton ~ 3 Comments

2800 views It’s been one of the the most nerve-wracking times we've ever lived through — as evidenced by our stressed-out skin. We could all use a skincare refresh in 2021, don’t you think? Luckily, the beauty industry isn’t lacking in newness and innovation.  Significant advances have developed in the ability to non-invasively tighten skin, stimulate collagen production and … Continue reading Aesthetic Trends: Tweakments That Are Huge in 2021

HOW TO COPE WITH POST-LOCKDOWN ANXIETY

HOW TO COPE WITH POST-LOCKDOWN ANXIETY Anxiety anxietyuk Anxiety symptoms Anxiety post lockdown Anxiety disorder
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1022 views With the restrictions easing around the world I thought it important to discuss post-lockdown anxiety. During lockdown, many of us have adapted to a new way of living, a new schedule, and a new way of doing everyday things. Many people haven’t been outside for months, or only gone outside once a day … Continue reading HOW TO COPE WITH POST-LOCKDOWN ANXIETY

Celebrating Connect’s 5th Birthday

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1980 views Connect's 5th Birthday! I turned on my laptop to see an email sent by Local Guides Connect congratulating me for earning a new badge which I believe all Local Guides were gifted. How amazing? Cheers to everyone! It seems like a whole lifetime ago that I joined the Local Guides Programme. Who knew … Continue reading Celebrating Connect’s 5th Birthday

Judge refuses request to remove Britney Spears’s father from conservatorship & wealth management firm pulls out

Judge refuses request to remove Britney Spears’s father from conservatorship & wealth management firm pulls out
~ Sammi Swinton ~ 2 Comments

2208 views Britney Spears’ request to remove her father from his position overseeing her conservatorship has been denied by a judge, a court filing revealed.The singer’s lawyer, Samuel Ingham, asked a court in Los Angeles to oust Jamie Spears from his position managing the multi-million dollar estate.When calling for Mr Spears to be removed in … Continue reading Judge refuses request to remove Britney Spears’s father from conservatorship & wealth management firm pulls out

7 Ways to up Your Creativity

7 Ways to up Your Creativity
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1881 views I have a sneaking suspicion that your creativity is undervalued. Here’s a friendly reminder that the world needs it, desperately. Whether you’re seeking to write the next Mean Girls or cross-stitch an Etsy-optimized hankie, your talent can bring happiness, inspiration, and maybe even enlightenment to others. So kick ass this year by valuing your creativity, … Continue reading 7 Ways to up Your Creativity

Quotes To Lift You Up When You’re Having A Tough Day

Quotes To Lift You Up When You’re Having A Tough Day
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1809 views I do not think there are enough words to describe how underestimated women are in this world. If you ever get a chance to see how lions interact with each other, you should take the opportunity.  If you pay close attention, you will notice that the female lioness does everything. She hunts, she … Continue reading Quotes To Lift You Up When You’re Having A Tough Day

3 Things I Know About Making Peace with Your Past

3 Things I Know About Making Peace with Your Past
~ Sammi Swinton ~ 2 Comments

2876 views I’ve spent years holding onto narratives about myself—the things I’ve done, the person I’ve been, and the people who I’ve shared my life with. I’ve obsessed about how things have unfolded. There are nights where I can’t stop thinking about every little interaction from the day prior.  “Why did I say that?”“She must think … Continue reading 3 Things I Know About Making Peace with Your Past