The Best Parks In London To Spend Summer Days

The Best Parks In London To Spend Summer Days 1322 views While everyone assumes it rains all the time in London, Fun fact: it doesn’t! London has some great weather during the Summer and early Autumn months. Discover incredible London wildlife, beautifully designed gardens and of course plenty of space for summer picnics and scenic … Continue reading The Best Parks In London To Spend Summer Days

The Story So Far 26.07.2022

The Story So Far 26.07.2022

The Story So Far 26.07.2022 2652 views July saw the sixth instalment of #TheStorySoFar in partnership with New Age Vision. The event that focuses on highlighting the stories of panellists that have worked and contributed to the music and entertainment industry with successful careers and startups, where they started, how they got there and all the challenges they … Continue reading The Story So Far 26.07.2022

The June Dog Walking Challenge for Mind!

The June Dog Walking Challenge for Mind!

The June Dog Walking Challenge for Mind! 3449 views In 2020/21 Mind answered a staggering 118,000 enquiries through its Infoline. Since then, more of us than ever have been experiencing mental health problems. Your donation could help Mind be there for everyone who needs them. Whenever they need them. The June Dog Walking Challenge for … Continue reading The June Dog Walking Challenge for Mind!

Five ways to reduce stress in your life

Five ways to reduce stress in your life

Five ways to reduce stress in your life 3442 views Feeling stressed? Take ten minutes to try one of the below activities and decrease your stress levels. 1. Exercise It’s a cliché for a reason: exercise really does prompt your body to release feel-good hormones like endorphins, which can help you to feel less stressed. Stress can … Continue reading Five ways to reduce stress in your life

The Effect of Scrolling Syndrome on Mental Health

The Effect of Scrolling Syndrome on Mental Health

The Effect of Scrolling Syndrome on Mental Health 3228 views Constantly scrolling right now? You’re not alone, but it could be impacting your wellbeing Just before I started researching this, an alert came up on my phone - yep the dreaded screen-time report. Instead of looking at it, I hastily swiped the notification away because … Continue reading The Effect of Scrolling Syndrome on Mental Health

Ways to Find Inspiration When You Need It Most

Ways to Find Inspiration When You Need It Most

Ways to Find Inspiration When You Need It Most 4015 views Whether you're feeling weather-related blahs or just have a sense that your life could use some perking up, there are times when we can all use some inspiration. Sometimes you just can’t get yourself motivated, and you don’t have a clue about how to … Continue reading Ways to Find Inspiration When You Need It Most

Monthly subscriptions you can’t live without

Monthly subscriptions you can’t live without

Monthly subscriptions you can’t live without 4101 views Subscription boxes reign supreme as the ultimate gift - whether that's for yourself (guilty) or a loved one.  Essentially the 'subscription box' is an upgraded version of a voucher, they’re as easy and quick to sort as an e-gift card, but far more thoughtful. Once you’ve handed over your … Continue reading Monthly subscriptions you can’t live without

How To Stay Calm When Life Is Throwing More Than Lemons At You.

How To Stay Calm When Life Is Throwing More Than Lemons At You.

How To Stay Calm When Life Is Throwing More Than Lemons At You. 4112 views Stress is a normal part of modern life, but if you’re often faced with stressful situations and feel panicked or overwhelmed trying to deal with them, you may benefit from learning some coping strategies that can help you to stay … Continue reading How To Stay Calm When Life Is Throwing More Than Lemons At You.